Wellness Wednesdays!!!
Love this concept that I was tagged on by one of my team members that is on the 90Day Challenge with me...Stacy Howze!
What one good thing did I do on this day to continue on my Journey to Wellness?
I stuck to my two shakes, drank plenty of water (need to measure my intake) and I did core exercises at home on my living room floor!
I had very good intentions on waking up early this morning to participate in my first spin class but my body was on some lazy sh*t and I let my mind follow...does having cramps make for a good excuse? That is mine, so I am sticking to it!
I find that working out is going to be a hard task for me...not the working out part but finding the time as all I did today was rip and run the streets once I was up.
Allegra spent 4 hours at the beauty shop, getting her hair braided and Alexandre' had football practice. By the time we made it home it was almost 10pm and a glass of something with a '% of alcohol content' was calling my name!
Tomorrow is another day to get it right!
I have to start budgeting my time better, time for family, household chores, working out, running errands, and last but not least....ME!!!
Again...I say, tomorrow is another day to get it right!
Hugs and Kisses
Me
